I loveeeee my gym time.
It’s the only ‘me’ time I get in the day, so I utilize it well.
Lately I’ve been loving the Kayla Itsines BBG app. It’s call Sweat With Kayla. On non Kayla days, I like to do sprints on the stair machine (these are brutal!), or jog. Somtimes I go into the aerobics room and just do handstand, cartwheels, and other cool tricks for half and hour and call it day. HA!
…you think I’m kidding, but I’m not.
But more than that, I go to the gym to clear my head. After I finish my 30 minutes or so of excersize I spend the rest of the time in some dark corner laying down/stretching while listening to audiobooks or podcasts.
THIS IS WHY I GO!
I meditate, do my prayers, plan my day….EVERYTHING. I do this all at the gym.
It’s definitely more for my mind, than for my body.
ooooo another mormon one.
Maybe my faith crisis needs it’s own post?
I use Soothe by Rodan and Fields—-BEST MOISTURIZER EVER! Like, ever, ever.
you can shop it at weslie.myrandf.com
I also really love Rosehip oil—I buy mine right off amazon.
YES! It’s still my go to, and what I recommend to all my family and friends. It’s the one brand that I see consistent results with for every skin type and/or problem.
Also, I recently started using Rosehip oil along with my Rodan and Fields regimen at night and loooooove it.
you can shop around at weslie.myrandf.com
Hello! Nope, were not.
Both Bronson and I were raised LDS as children, but neither of us affliate with the Mormon church any longer.
….but I can say Mormons are my favorite people. They’re the best!